Practice

Self-Care & Professional Wellness

A few quick scenarios — pick the response that's closest to what you'd do. Not scored. The point is to think it through.

Prefer a mix? Practice across all areas →

Scenario 1 of 3

You've been supporting the same student through repeated trauma-related crises for months. Lately, you've been dreading coming to work, sleeping poorly, and feeling numb when the student is having a hard time. What do you do?